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Ocean Shores Massage offers a combination of several massage techniques.

A massage can include Swedish massage with long relaxing strokes that are used to warm the muscle tissue. Deeper work can be used once the muscles are warmed up. Many enjoy this focus in the neck, shoulder and low back area.

Hot and cold therapy is also used when appropriate. PNF stretching, or proprioceptive neuromuscular Massage on westheimer Fontana stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion.

I continue to enhance my skill set with ongoing study of advanced techniques to relieve pain and correct body mechanic dysfunction. Ocean Shores Massage blends a variety of modalities.

By Appointment Only Monday through Thursday a. Friday a. Saturday am until pm.